Lemon Pepper Tilapia Bake

I love tilapia. It is one of my favorite fish meals. My mom and I both love this dish. We include this recipe in our meal plans at least once a month. This recipe is for lemon pepper tilapia bake. It includes garlic powder, lemon pepper, dill, and butter.  This is made as a single serving. If you are cooking for your family you can double, triple or quadruple the recipe.

Ingredients

• Tilapia Filet
• Lemon Pepper
• Dill
• Garlic
• Butter
• Parchement Paper (twice the size of the fish)
• Foil (same size of parchment paper)

Bought the Tilapia pouch from the Dollar Tree. Serving for one.

Tilapia in the inner pouch.

Layout foil and parchement paper. Then add the tilapia. Add lemon pepper, garlic, dill, and butter.

Fold parchment paper up like an envelope. The parchment steams the fish.

Fold foil around the parchment envelope.

Bake at 400 degrees for 20 minutes.

Add sides to your fish dish. I usually add peas, carrots or corn to this meal with a side salad. Sometimes I add a piece of butter bread to the meal.

If you try it out, let me know what you think.

Here is the printout!

Print

Tilapia Lemon Pepper Bake

Prep Time

5 mins

Cook Time

20 mins

Total Time

25 mins

 

Lemon pepper tilapia bake recipe. Made with garlic, lemon pepper, dill, and butter. Make a delicious fish dinner. Just add your side dish.

Course: Main Course

Cuisine: American

Keyword: Dinner, Fish Dinner, Main Course, Seafood, Tilapia

Servings: 1 Serving

Calories: 142 kcal

Author: Mischyf

Ingredients

• 1 pouch Tilapia Fish Filet
• 1 Tsp Garlic
• 1 1/2 Tsp Lemon Pepper
• 1 Tsp Dill
• 1 1/2 Tbs Butter Use 1 to 1 1/2 tbs

Instructions

1. Lay out a piece of foil
   

2. Lay out a piece of parchment paper on top of the foil.
   

3. Take the tilapia out of the pouch, rinse off, place on parchment paper.
   

4. Sprinkle garlic, lemon pepper, and dill.
   

5. Lay butter out on top of the tilapia.
   

6. Fold parchment into an envelope. Parchment steams the fish.
   

7. Fold foil over the outside of the parchment paper like an envelope.
   

8. Bake at 400 degrees for 20 minutes or until done. Fish will be flakey.
   

9. Remove from oven, place on a plate, add a side dish or two.
   

10. Ready to eat.